> For the complete documentation index, see [llms.txt](https://docs.unitas.so/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.unitas.so/guides/how-to-stake-usdu.md).

# How to Stake USDu

Staking USDu enables holders to receive the protocol's generated rewards

### Overview

Staking **USDu** lets you earn protocol fees sourced from Unitas’s multi‑strategy Δ‑neutral vaults. In return, you receive **sUSDu:** a liquid receipt token that auto‑accrues yield and can be used across DeFi.

{% embed url="<https://www.youtube.com/watch?v=79Qb_m_ORiA>" %}

## Step By Step Guide

#### 1) Connect Your Wallet

1. Visit <https://app.unitas.so/earn>
2. Click: **Connect Wallet**.
3. Choose your wallet (e.g. Phantom, Backpack, or other) and approve the connection.

#### 2) Enter Stake Amount

1. The dashboard shows your **USDu balance** and **current APY**.
2. Input how many USDu you’d like to stake, or click **MAX**.

#### 3) Review & Confirm

1. Check the **Estimated sUSDu** you’ll receive.
2. Gas fee displayed (≈ 0.0001 SOL).
3. Click **Stake** → approve the transaction in your wallet.

#### 4) Track Your Yield

*After confirmation (≈ 1–2 s):*

* Your **sUSDu balance** appears in the portfolio panel.
* Yield auto‑compounds hourly; balance increases without further action.

#### 5) Unstake / Redeem

1. Go back to the "Earn" page, switch to **Unstake** tab.
2. Choose sUSDu amount ➜ click **Unstake**.
3. **7‑day cooldown** starts; after it ends, click **Withdraw** to receive USDu.

> **Fast Exit:** For urgent liquidity, you can swap sUSDu → USDu on Jupiter (may incur slippage).


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